S30 Sugar

• If so, the benefits of this drink would depend on its specific ingredients. However, in general, sugar-free energy drinks often contain artificial sweeteners, caffeine, and other additives that may have negative health effects. It's important to read the label carefully and be aware of the potential risks before consuming these drinks
• If so, it's important to remember that sugar is a carbohydrate that provides your body with energy. However, consuming too much sugar can lead to a number of health problems, including obesity, type 2 diabetes, and heart disease. The World Health Organization recommends that adults limit their intake of added sugar to no more than 10% of their daily calories.